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Symptoms That You Have Executive Dysfunction or Executive Functioning Weakness:
According to Harvard University, “Executive function and self-regulation skills are the mental processes that enable us to plan, focus attention, remember instructions, and juggle multiple tasks successfully.”.
People with executive dysfunction often have trouble balancing their own self-care, family needs, and personal life with their career. They’re often tired, bored, fed-up, depressed, resigned, and otherwise basically unhappy with their current state of affairs. Despite often having achieved financial and career success, a professional with Executive Functioning weakness is often prone toward procrastination and is frequently late. Executive Dysfunction Executive Function Weakness can make it difficult to manage your time, prioritize tasks, and develop strong and healthy relationships with others.
Executive Dysfunction is a result of neurological conditions, heredity, and environment – symptomatic of how your brain is wired and how you learn and experience things. They are NOT a defect in will-power or a sign of incompetence. You CAN improve your executive function skills!
Executive Functioning Coaching can help you to find ways to minimize and manage the problematic symptoms of executive dysfunction while bolstering your creative problem-solving abilities and can help you to unlock your Master Brain!
If you are the partner or parent of someone with Executive Dysfunction, I can help you to better understand and support them. Talk to me about couples coaching, parenting strategies or student coaching.